![]() I tried to think of any animal that actually has out-turned feet and really struggled (if you can think of any, let me know). ![]() They just have flat feet and legs that are spaced widely apart. Ducks don’t actually have turned out feet. Personally, I think the term duck feet is a bit unfair on ducks. If you don’t know what’s going on, how can you fix it? Ducks are getting a bum rap I believe that the first step to correcting your posture is understanding more about what is actually going on. Some of it is pretty complex though, I have therefore provided some pictures to help illustrate some of the anatomy. I will also explain why so many of us stand this way and throw in a few of my own ideas on the subject.Īs always, I have tried to keep this article as jargon free as possible. This article will explain the effect that out-turned feet have, both on individual joints and your body as a whole. ![]() It may also impair your sporting performance and increase your likelihood of injury. If however, you stand like the guys in the picture above, you will slowly wear your joints out. Will duck feet cause your knees to explode or prematurely end your life? Does turning the foot out very slightly matter? No, of course not. Bend or remove a card and the whole structure becomes unstable. This may not seem important, but as I have said before, the human body is very much like a house of cards. In their normal alignment, your feet should be parallel with each other and pointing straight ahead. Duck feet is a term used to describe out-toeing (flat turned out feet).
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